I am obsessed with Chris. We have been boxing together for two months and the weight is literally flying off. I cannot keep it on. At my first boxing lesson, I could barely get through a 30 minute session and now I am killing it through all 12 rounds. I feel lighter, happier, and stronger than I have in years. Chris has created a challenging workout that is also a ton of fun. I look forward to boxing with Chris all week long, because he's talented, creative and just makes me laugh.  He is the best trainer I have ever worked with.

I worked out with Chris for about 5 months. He was mindful of my physical limitations and never tried to push me beyond what I could handle at any given time. He listened to my goals and designed sessions accordingly. We met 3 times a week. As requested, each session was unique, fun and challenging. As my fitness improved, he increased the intensity of the sessions.  I have a busy career and he was always very accommodating of my schedule changes. The best part is that he gave me a GOOD stretch after every session.  He is a talented trainer and is easy to get along with. I highly recommend him!                                                                              

Best regards, Victoria

Best Boxing/Fitness Instructor Around Chicagoland!!!

Chris is one amazing boxing and fitness coach! Not only does this guy's knowledge of boxing techniques and fundamentals run deep, but he's also the most positive and motivational coach/trainer that I've ever had!  I've done a few marathons and an Ironman so I know how to put in the hard work. Chris makes our workout sessions fun, dynamic and interesting. What makes Chris an amazing stand-out instructor is his personality and unique ability to motivate and inspire. Don't take my word for it, come out and train with Chris for a session and you will see for yourself!!  Thanks for all of your help bro, you've really elevated my cardio and boxing game and brought it to new heights!!!                                                                                                            

Best, Chris K

I have been with Chris since 2010- he is first class and very professional. I started working with Chris because of my love of boxing. He makes workouts fun while working you hard. Over the past 5 years I have had some work induced injuries. He has worked with those issues making me stronger and more fit. Anyone who wants to reach their fitness goals in a supportive environment should be working with Chris.
— Javier M