No time to go to the gym? This At-Home Boxing Workout Is a Knockout

Another day of long work and still no time to make it into the gym?... No need to stress out because there are so many ways to work out in the comfort of our own homes.  Check out this awesome 15 minute workout guaranteed to kick your butt!

 In Health and Fitness, Chris-BoxFitFight

This At-Home Boxing Workout Is a Knockout

by Anna Renderer 6/18/15    

Boxing is fast becoming Hollywood's favorite workout; it's model Gigi Hadid's go-to for fitness. Try it at home with this 15-minute workout created by Prevail Los Angeles — no gloves needed! Just grab a set of lightweight dumbbells and get ready to punch it out.

Source: http://www.popsugar.com/fitness/-Home-Boxi...